My Most Loved VEGAN and GLUTEN FREE Products

About three years ago I noticed that I can’t eat gluten. After walking around with bad belly aches for some years I went to a natural health professional who told me to try quitting everything that contains gluten for a while and to look what’s happening. And what can I say: Not only the pain disappeared, I also began to feel much greater. I started to be more interested in healthy eating and began to eat less meat and less animal products (at this point I can recommend watching the documentary “What the Health”). Although I first thought it would be so hard to quit gluten and besides that animal products, it was easier than I expected.

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Homemade & VEGAN Almond Milk

At the moment I love trying out new things and because of that, I thought of making homemade & vegan almond milk. I actually wasn’t the biggest fan of cow’s milk but nevertheless, I want to consume less of it because I feel like it’s personally not healthy for me. I also feel much better with drinking a plant-based alternative with which I didn’t harm an animal.

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How to afford Ethical Fashion on a Budget

In these days clothes aren’t seen as an implement but often as a consumption good. That means for example if I buy a pair of trousers I’ll wear it as long as it lasts (with a low price and bad quality maybe a few months) but then I throw it away. You can also call it “Fast Fashion”. Buying these cheap clothes is easy, doesn’t cost much money and you can easily stick to the current trend, so why buying Fair Fashion?

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2 small but effective swaps | Zero Waste

Sometimes when it comes to living a more conscious life it’s hard to know where to start. You see all these eco-friendly stuff you can buy but maybe you don’t have the money for all of it at that exact moment or you don’t want to just throw away everything you owned before. I honestly felt exactly that way. I always thought, wanting to have a more sustainable lifestyle includes changing your whole old lifestyle all at once but actually it’s not that drastic: You can easily start with some small changes that may have a really huge impact as well.

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What’s in my backpack for a 14 hours flight | minimal & sustainable

Last week I left my home country for the longest time I’ve ever done and traveled as far away as I’ve ever been before – it was going to Singapore! For a long time, I wanted to visit my boyfriend’s home country and get to know more about where he spent his childhood and his interesting culture. I was also so nervous because it was my first long term 14 hours flight but I’m very, very thankful that I had the opportunity to travel to Asia.

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Declutter w/ me | Inspired by the Konmari Method

Recently I bought the book “Magic Cleaning” by Marie Kondo which I wanted to buy for so long! I have already read so much about her “Konmari”-Method but I definitely wanted to read the book by myself. I usually declutter and organize the things I own now and then and I think that I’m pretty well organized but as I started to read the book I ended up wanting to declutter my closet again as I thought there were still some clothes I wanted to give away.

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